Things to keep mindful

Something bright and beautiful

A wonderful way to spruce up your windows and deny those grey days. Believe it or not, spring is on its way! We've had so much rain in the last few...

The Mindful Spring Clean!

Spring cleaning is a terrifying concept for many of us, including the concept of going through your entire home, top to bottom and clearing out. Ad...

Things to keep us Mindful in January

January can be bleak at the best of times. For this article, we are going to call upon the five senses with a few Mindful exercises to help us thro...

Styles for that New Year Glow

As a country, we love a good New Years party! Nothing is quite like welcoming a fresh start surrounded by your closest friends and family. Here's ...